The Body Bears The Burden Physical traumas and emotional traumas are powerfully interrelated. After decades of research into brain chemistry, Dr. Scaer has identified some of the ways that the helplessness and terror of sudden trauma induce changes in brain function and the resulting consequences these measurable chemical changes can have on muscles, digestion, blood pressure, and many other bodily systems. Using the clinical model of the whiplash syndrome, this electrifying book offers new hope to anyone suffering from whiplash, post-traumatic stress disorder, or a history of abuse. It even provides ways to cope with new traumas to minimize the emotional and physical damage!

Healing Back Pain Dr. Sarno's innovative chronic pain treatment program is based solely on providing knowledge and understanding of the true source of the pain. The core of this treatment is a lecture presentation in which Dr. Sarno leads his patients through a process of realization of the relationship between emotions and physical symptoms as well as the power of awareness as a cure for many common pain syndromes.

Molecules of Emotion: The Science Behind Mind-Body Medicine... the story of a wife... a NIH lecturer... a scientist... a mother... and an AIDS researcher. Do you want to know why we feel the way we feel? Are you curious how your thoughts and emotions can influence your health? Does our brain work apart from the body? Or they all part of one big system? Dr Candace Pert has spent most of her life studying chemicals and how they work in our bodies. By establishing a biomedical basis for emotion, and explaining how our feelings, emotions, and bodies are connected -- through our mind -- we can begin to understand our lives like never before.

The Power of Now Ekhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, supportive voice, and enthusiasm make this an excellent manual for anyone who's ever wondered what exactly "living in the now" means. Foremost, Tolle is a world-class teacher, able to explain complicated concepts in concrete language. More importantly, within a chapter of reading this book, readers are already holding the world in a different container--more conscious of how thoughts and emotions get in the way of their ability to live in genuine peace and happiness.

The Power of Intention is generally viewed as a pit-bull kind of determination propelling one to succeed at all costs by never giving up on an inner picture. In this view, an attitude that combines hard work with an indefatigable drive toward excellence is the way to succeed. However, intention is viewed very differently in this book. Dr. Wayne W. Dyer has researched intention as a force in the universe that allows the act of creation to take place. This book explores intention—not as something you do—but as an energy you're a part of. We're all intended here through the invisible power of intention. This is the first book to look at intention as a field of energy that you can access to begin co-creating your life with the power of intention.